Leaving YOUR HEALTH & HAPPINESS to chance might deny you to be the BEST you can be, feel the BEST you can and look the BEST you possibly can!
Having one of those "must have bodies" or "must have attitudes" or "must have the whole package!" actually requires some knowledge on how to cater for all of those things.
You need a teacher or a coach and in my experience these "life skills" were not really well taught at school or our environment has changed so quickly and so dramatically that it is very hard to keep up unless you work in the health industry and regularly attended up-skilling.
That's where I might be able to assist.
I can help you with the knowledge part and I will do my best to MOTIVATE and INSPIREYOU to find the commitment to lead a sensational life.
These are some suggestions on how I can help you lead the BEST life possible.
Sam has appeared on
Freebies
Youtube channel with short health explanatory tips. I add to these monthly. If something you want to know about isn’t there send me an email in contact and I can research and do one.
Face Book : Empowering tips on how to live a healthier life
Blogs: I try to do these weekly or twice a week and include topical issues, social comments, observations and other matters of living a sensational LIFE!
Things you pay for
One on one consultations. I have a select amount of patients that I see in my clinics on the Gold Coast
Test kits + consultation. This is a saliva test you can do from home that gets sent to an accredited lab in Melbourne Australia. I then call to discuss your results when they are complete. I will suggest lifestyle, supplements and some dietary ideas. It’s a great introduction to your health and doesn’t mean you have to commit to too much. This test is perfect for both sexes.
Programs. I have Banish the Beast Within available now and are coming out with the ultimate manual on how to release your soul sista in October 2012.
Books. I have written 4 books (Hot Tips for the Business Traveller, Beauty and the Beast Within, Menopause, Fit 4 Fertility). They are full of simply to understand, life improving tips. I like people knowing all their options.
Speaking.I can be found in many places talking about lots of things (nutrition, hormonal health, stress, organic eating, loving life and on how to be a soul sista)!
Corporate Health. One aspect of what I do that I cherish dearly is being invited into people’s work places to discuss health matters.
Media. I love being asked to appear on television as it gives me the ability to inspire people to be a little bit healthier than they already are.
I have had the Health Queen clinic for 10 years and I originally set it up in a medical centre. My clinic was and still is respected by medical doctors as I offer sound biochemical common sense advice. Due to my nursing, pharmaceutical repping days and balanced opinions I receive up to 30% of my patients from doctors (but you don’t need to be referred by one), chiropractors, masseuses, specialists, beauty therapists, personal trainers and exiting patients.
If you become a client of mine, I will always give you OPTIONS. We need to work together to make sure you are living a life that is achievable, obtainable and sustainable.
If you are healthy, fantastic, let's keep you that way. Does that mean if you have had great health until now that you will continue to do so? Possibly not. Staying healthy and having an anti ageing strategy is just as important and treating diseases.
Most diseases are managed from a similar model in natural medicine so I can usual assist with most things. I particularly like helping women and men with hormone imbalances, fertility, menopause, stress, blood sugar issues, sleep issues and female reproductive issues (poly cystic ovary syndrome).
On a personal note I’m a mother of three children and try to run a gluten free household but struggle from time to time with the discipline required to do it consistently. You will find me hanging out at the beach, travelling around, in art galleries, painting, shopping at markets, in yummy cafes and restaurants and hanging out with my kids.
I also spend lots of time helping charities and raising money for those with a need.
I’d love to be able to help you out if I can. Drop me an email or call me (I am often hard to get so leave a message or text) and I will be in touch.
Recent Posts
Can you work and still be a good mum?
As I hang my head in traction due to 2 bulging discs that are precariously squashing my spinal cord, I have time to blog. I had an interesting conversation in the Health Queen clinic this morning about balancing/juggling working and …
Create certainty to create calm Today on Hop into Health I interviewed Nam and Devo – two friends and two inspiring people. I wanted to explore the importance of breathing, why it is essential for happiness and stress management and …
Hop into Health – the low down on back care with Dr Jay Miller
Today on Hop into Health, I chatted with colleague and friend Dr. Jay Miller. Jay is a chiropractor and today we focused on chatting about back pain and next pains/headaches. Podcast here. Q: What does a chiropractor do? A: A …
Work Hat to Mummy Hat Without the Hormone EXPLOSION!
Life has thrown me many curl balls over the years but none so tricky as the role of parenthood and the transitions from parenting to other roles and vice versa. The energy and mental state that is required by most …
As more and more head to the mines to make fortunes while the gold is on offer, many parents are finding themselves single parents momentarily. Momentarily may be 3 weeks at a time or 6 weeks at a time! These …
